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Trauma is stored in our nervous system and when we don’t process it, your. nervous system may get stuck in overload while it is continually scanning for emotional or physical danger. This handout explains when we might be having trauma reactions, how this affects your nervous system and what you can do about it to get un-stuck.
Trauma is stored in our nervous system and when we don’t process it, your. nervous system may get stuck in overload while it is continually scanning for emotional or physical danger. This handout explains when we might be having trauma reactions, how this affects your nervous system and what you can do about it to get un-stuck.