Services Overview

Sound Health and Wellness | A Therapeutic Wellness Center

At Sound Health and Wellness, we know that you may want to try different therapies at different times and that more than one approach can help you reach your goals. We also know that every moment of life is precious, and we believe in therapies and methods that can change your life quickly.

This is why we have a selection of diverse modalities, services and offerings; including EMDR, Energy Work, Complementary Alternative Medicine as well as Psychotherapeutic techniques. We work intensively with you to make significant changes in short periods of time and then provide support to maintain these changes as you continue to thrive in your life. We aim to stay with you and support you throughout every step of the way. 

 
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GENERAL PSYCHOTHERAPY SERVICES

Utilizing a variety of psychotherapy modalities. We will work with you to reach your therapy goals.

(CBT, Mindfulness, DBT)

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EMDR

EMDR is a very effective and quick form of therapy that helps you let go of limiting beliefs that have held you back in different ways and allows you to feel better and change how you feel about yourself and your entire life including your career, relationships and every other aspect of your life.   

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THETA ENERGY HEALING

ThetaHealing allows you to train your mind, body and spirit to clear limiting beliefs and live life with positive thoughts, developing virtues in all that we do. Through meditation and prayer, the ThetaHealing Technique creates a positive lifestyle.

ART THERAPY

Art Therapy is an effective mental health intervention that enriches the lives of individuals, families, and communities through active art-making, creative process, applied psychological theory, and human experience within a psychotherapeutic relationship.