Support Group for Women in Recovery from Narcissistic Relationships
May
8
to Jun 26

Support Group for Women in Recovery from Narcissistic Relationships

This group provides support for women to understand the dynamics & dysfunctional patterns in narcissistic relationships.

Focus will be on coping skills, self-esteem, & developing support networks.

Women will gain the tools to create an empowered self identity allowing them to move forward & have fulfilling healthy relationships.

8-week commitment: Wednesdays starting May 8th | 6-7pm

$25 per session | $200 total ( Some insurance accepted)

Please Email us at suzanne.mccoll@shealthandwellness.com if you are interested.

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Got Menopause?
Mar
12
7:00 PM19:00

Got Menopause?

Got Menopause?

Learn to support this natural transition on a day-to-day level. Discussions include the common issues due to Dosha imbalances that women often experience and how to address them with Ayurvedic and yoga practices. Learn how to use specific pranayama & asana practices, special recipes, oils and aroma therapy. In addition, learn deep relaxation techniques to ease our transition from the Reproductive years to Wisdom years.

$15 fee which can be applied to your service with us, Banyan Botanical product purchase, or Yoga International website subscription.

Sign up here: http://signup.com/go/MzjENfE

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15 Minute Reiki Session
Jan
19
to Feb 9

15 Minute Reiki Session


Join us for Complementary 15 Minute Reiki Sessions with Victoria DaRa


January 19th & February 9th | 1:00-3:30 PM

During this session, all you need to do is lie down and close your eyes while light hand placements are made over the chakras, or energy centers. Most people report a feeling of deep relaxation, sometimes a tingling or ‘zinging’ of energy, & hot or cold sensations

Sign Up Here:
http://signup.com/go/wPtJfGU

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